Is whey protein addictive?

 Well, let's start with the basics: what is whey protein?

Whey protein comes from milk. It's a form of dairy protein, and it has been used as a way of supplementing your diet since ancient times.

Whey protein is good for you because it contains all essential amino acids, which are the building blocks of protein. It's also got a good amount of calcium and other vitamins in it.

But why do people think that it might be addictive?

There are two types of addiction: chemical dependence or psychological dependence. The chemical dependence type can be caused by things like drugs and alcohol, while psychological dependence happens when you have an urge to do something that makes you feel good without realizing it might be bad for you. That can happen with things like gambling, video games and even food!

When people say whey protein powder is addictive, they're really talking about feeling psychologically dependent on whey protein powder.

If you've been paying attention to the health and wellness community, you may have heard that whey protein is addictive. This claim is based on a study published in the Journal of the American College of Nutrition (JACN) in 2004. The study found that mice fed whey protein developed an addiction to it, as evidenced by the fact that they had withdrawal symptoms when it was removed from their diets.

When you need help from a nutritionist and body trainer, contact Ike Cella. He can help you.

Ike Cella Nutrition Coaching

7891 S 6100 W

West Jordan, UT 84081

(801) 643-3878

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Location: west jordan, UT, USA

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