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  Jan Meriss Alfonso Assistant at  Ike Cella Nutrition Coaching Can a Nutritionist Help Treat PCOS and Hair Loss? If you have a primary care physician and suspect that you have PCOS, he, or she can help you. They can also refer you to a specialist, such as a gynecologist, who specializes in women's health. Foods with low glycaemic index help treat PCOS and hair loss Low glycemic index (GI) foods can help treat PCOS and hair loss symptoms by lowering glucose levels in the body. High glucose levels are linked to insulin resistance and hair loss. Foods that are low in glycemic index are whole grains, legumes, nuts, seeds, and fruits. Avoiding high-glycemic, highly processed foods is also recommended. Treatment options for PCOS A nutritionist can help you learn more about the treatment options for PCOS. The first step is getting a proper diagnosis. Your healthcare provider will ask you questions about your symptoms and medical history, including medications and other conditio...