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How can one cope with chronic insomnia?

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  Jan Meriss Alfonso Assistant at  Ike Cella Nutrition Coaching Cranial Electrotherapy Stimulation is an excellent option for anyone struggling with anxiety or sleep, or a combination of the two.  It is a very safe and non-invasive therapy that poses an extremely low risk of negative side effects. CES therapy is also non-habit forming, which means  you don’t have to worry about developing dependency. It is an excellent first-line therapy for  mild to moderate anxiety and insomnia — however, it’s important to work with a practitioner to determine whether it would be a good fit for you. Never use CES while driving or operating machinery, or doing anything else that requires your complete attention , for safety reasons. CES can cause drowsiness in some patients. Are you ready to take back control of your mental and emotional health and start feeling like yourself again? Visit this website:  Cesrelief.com If you also need help from a Nutritionist and a Bod...