What happens if one stops taking whey protein, in the future? Will there be any side effects?
Yes, there are always side effect.Whey protein is tremendously popular among bodybuilders, fitness buffs and people who are trying to lose weight. It has the ability to help one gain muscle mass and improve one's health. Whey protein supplements are derived from milk and are often consumed immediately after a workout. Whey protein powder contains all sorts of amino acids, which are nutrients that your body needs to build muscle mass. When you're taking whey protein, you're basically giving your body everything it needs to grow stronger muscles. When it comes to why someone would stop taking whey protein, there are a few possibilities. Perhaps you've run out of money for the month, or perhaps you just want to cut back on expenses for some reason or another. You may also have found a job that doesn't allow you to drink milk because of religious reasons. Whatever the reason may be, it's not good advice to simply stop taking whey protein without doing some research ...